How WILD do you dare to be?
Developing Women's Inner Leadership starts by connecting with the nature of the Wild Woman inside each of us.
WILD (Women’s Inner Leadership Development)
are immersive programs designed to unlock your inner leadership potential by integrating the wisdom of both the masculine and feminine energies.Through self-awareness, embodiment practices, and a deep connection to your inner world, you will cultivate the confidence, clarity, and balance needed to lead with authenticity.
Whether you’re an entrepreneur, creative, coach, or seeker of personal growth, this program provides the tools to step into your full potential with confidence and grace.
The WILD Approach
Balance Masculine & Feminine Energies – Understand and integrate both structured action (Yang) and intuitive flow for holistic leadership (Yin).
Develop Self-Awareness – Cultivate mindfulness and emotional intelligence to lead from a grounded place.
Embody Your Inner Leader – Move beyond intellectual understanding to deeply lived experience through somatic practices.
Strengthen Inner Clarity – Learn to navigate decisions and challenges with greater ease and purpose.
Cultivate Resilience & Presence – Build sustainable habits for long-term transformation and impact.
"Within every woman, there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species."Clarissa Pinkola Estés, "WOMEN WHO RUN WITH THE WOLVES"
Who is WILD For?
Women* leaders, entrepreneurs, and professionals seeking deeper alignment and self-mastery.
Coaches, therapists, and facilitators looking to expand their inner awareness and leadership presence.
Creatives and changemakers ready to embody their authentic power and impact.
Any woman curious about unlocking her potential and leading a more balanced, fulfilling life.
* WILD is open to all women—cisgender, transgender, and non-binary individuals who resonate with the experience of womanhood.
Ways to Experience WILD
Each format offers a unique path to growth and unfolds with two distinct types of settings guiding our transformation:
Ceremonies and Sharing Circles.Choose the experience that resonates most with you.
In addition to the sessions, you will have access to extra tools designed to support your journey, such as weekly movement
Ready to step into your full potential?Begin your WILD journey today!
An open session to experience WILD and to get to know all the information about the next events!
Next Events:
ONLINE PROGRAM:
03/03 - 28/04/2025
Every 2nd Monday 18:30 - 20:30 CET
1 DAY RETREAT
30/03/2025
Vienna
Hello, I'm Ana Bernardes
and I'm looking forward to guide you through the WILD journey, creating the context for you to find your path to inner leadership.With a background in Psychology and Business Consulting, in the last 10 years I've been rediscovering myself through the bodymind connection and reframing my Work to reflect my beliefs.I integrate scientific knowledge with art and spirituality as the basis for personal and collective growth.
Thank you
You'll be contacted soon!
The WILD Journey: A Cycle of Inner Transformation
WILD - online program
03/03 - 28/04/2025
Every second Monday 18:30 - 20:30 CETWeekly practice: Thursday 09:00 - 10:00 CET
WILD is a five-session journey spanning nine weeks, each focusing on a different aspect of the Wild Woman archetype in Inner Leadership.
Each 2-hour session includes:
Opening Ritual & Energy Activation
Embodied Leadership Exploration
Leadership Application
Integration & Reflection
By the end of the program, participants will have:
Deeply embodied their Wild Woman Inner Leadership
Learned to trust their instincts in decision-making
Claimed their authentic voice & power
Created sustainable leadership rhythms
Integrated nature’s wisdom into modern business
WILD program
The WILD journey unfolds in a small, intimate group (maximum 12 people), with two distinct types of events guiding our transformation: Ceremonies and Sharing Circles.Each 2nd week, we dive into a topic through a Ceremony, and the following week, we reflect and share in our online community.
Extra Tools
Weekly 1-Hour Authentic Movement Session: a space to reconnect with your body and deepen your awareness.
Self-Paced Tools: guides for reflection and self-exploration to support your personal growth between sessions.
OPTIONAL: Individual Sessions: to explore your progress, challenges, and insights.
SESSION 1:THE WOLF
(Instinct & Pack Leadership)
AWAKENING THE WILD LEADERReclaiming Instinct & Intuition in Leadership
SESSION 2:THE OWL
(Silent Wisdom & Clear Truth)
THE UNTAMED VOICESpeaking Truth & Embodying Power
SESSION 3:THE BEAR
(Strong Boundaries & Nurturing Strength)
ROOTED POWER & RESILIENCEBoundaries, Grounded Strength & Fierce Compassion
SESSION 4:THE RIVER
(Flow, Adaptation, & Surrender)
CYCLICAL LEADERSHIP & FLOWLeading with Nature’s Rhythms, Not Burnout
SESSION 5:THE PHOENIX
(Rebirth & Unapologetic Power)
EMBODYING THE WILD LEADER
Includes:
5 ceremonies (2 hours online)
weekly movement practice (1 hour online)
access to self-paced practices
supporting material
access to a group of like-minded people
(optional) individual sessions (1:30 hours)
Price:
190,00€ - 280,00€ (price range to be decided by each participant based on their own resources and how they value the program)
individual sessions: 75,00€ (1st session: 60,00€)
SOCIAL PRICE: if you'd like to register but you don't have the resources, please contact me directly.
"Ceremonies have been used to help communities navigate change and welcome in new cycles."Sandra Ingerman, "The book of ceremony"
Ceremony
By creating and performing a ceremony, we invite the sacred into our everyday lives. Ceremonies offers us a break from the routine, creating a dedicated space for transformation and renewal. In this space, we honor both the ordinary and the extraordinary.Sharing Circles
More than focusing on talking, a sharing circle invites the group to listen. Every person has the space to share their own stories, ideas and experiences in a framed setting. In this program, these will happen in an online group in Telegram.